Intimate Alchemy

Rebuilding self-trust and inner authority after emotional entanglement or loss
Coming back to yourself after losing your identity in relationships Portland Oregon
This is a six-month 1:1 private container for when you're moving through loss, heartbreak, identity change, or the unraveling of who you thought you were.

The folks who enter this work have experienced the tremendous loss of a loved one, a marriage, or a version of life they thought they were building toward.

The strategies that once kept you safe; people-pleasing, perfectionism, and hyper-functioning cost more than they give over time; creating distance from the intimacy you're longing for.

You might recognize yourself here:

  • You've become who others needed, even when it meant losing touch with yourself

  • Your boundaries dissolved to maintain closeness with people you loved

  • You learned to confuse compassion with overextension, and generosity with duty

  • Somewhere along the way, you stopped trusting your own instincts

If you have spent years bracing, shrinking, or holding it all together and are ready for consistent support and a deeper process of coming home to yourself, you've come to the right place.

Somatic healing for women who overthink overgive and abandon their own needs

In sessions I weave somatic mapping, breathwork, and unconscious repatterning through the lens of Human Design. With each practice supporting pathways to your own timing, your own vulnerability, your own way of being in relationship.

Support for heartbreak divorce and identity shifts through body-based healing
Somatic healing for chronic people pleasing and nervous system dysregulation

What blooms from this work

  • Expressing your needs freely, without guilt or bracing

  • Trusting your worth, your intuition, and what you're longing for

  • Moving through relationships with presence rather than performance

  • Belonging to yourself first

Framework + Resources

90-minute sessions every two weeks, held virtually

Soul-crafted ritual package mailed to you

Voxer coaching between sessions for ongoing support

Three pieces designed to hold you between sessions and long after our work together ends.
  • The Intimate Alchemy Library | hypnosis audios, breathwork sessions, nervous system regulation practices, and IFS-based meditations

  • The Intimate Alchemy Workbook | 150 pages of prompts, reflections, and insights woven through the lens of Human Design

  • The Field Guide | personal notes and insights on parts integration, Human Design, and emotional awareness to return to again and again

I know what it's like to lose touch with who you are inside relationships you love.

Early wounds taught me how to stay close to people without ever letting myself be seen. Over time I learned that the truth of any relationship begins with the truth I'm willing to hold inside myself; if I cannot name the fears, the spirals, the ache, I cannot fully arrive.

This work grew from learning to live from what is raw and vulnerable rather than from the strategies that kept connection at the cost of my own belonging. It came from remembering my heart is good, and from calling in people who could meet my depth without needing me to bend.

This is why I built Intimate Alchemy.

Common Questions

Have a question about working with Emily Rose? Please review the questions here.
  • “Before working with Emily in our three month container, I felt really lost and was constantly going back and forth with my thoughts. But now, I feel more secure with myself than I ever have and having these resources to fall back on have helped me so much on my journey."

    —Maggie T.

  • “I was struck by how confidently and competently Emily Rose held and tended to the safe space I needed in order to go to depths, realms, dimensions, and quantum spaces I had never gone to before. Emily's warmth, presence, and expertise make it easy to trust her and surrender to her voice. I felt in control at all times, but also held and supported and willing to be led. Highly recommended!"

    —Robin B.

  • "I was suffering feelings of unworthiness and feeling like a burden to others, but even when it was hard, when we were scratching away at my ways of thinking that didn't serve me, I looked forward to spending time with Emily Rose every week. Emily holds you with such patience, kindness, and her own open heart that these things will overcome any hesitancy or doubt, and a path for healing will be opened."

    —Mary F.

Body-based therapy alternative for emotional processing and pattern interruption
Nervous system regulation for highly sensitive and empathic women Portland Oregon

When you tell yourself the truth; that something isn't working, you open yourself up to the possibility that something new can take its place.

Intimate Alchemy is here to hold you through that unfolding.

Full details and sliding scale options are described in the Common Questions section above.